Tag: Brain health

As we roll into a new year, a lot of us are setting new goals specific to improving our health and wellbeing. Here are 7 things you can do in 2022 to help you…

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Prolonged stress and chronic fight-or-flight state can override our ability to focus (This article is edited from it’s original form here) Are you struggling to tackle simple projects or feel like it’s hard to organize…

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The global technology boom has connected the world and improved our lives in many ways. It has also caused an epidemic of “Text Neck” and contributed to some serious health problems we have not seen…

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