Life By Design Resources
Eat By Design Webinar (Password Protected)
30 Day Eat By Design Challenge
Make Your Own Kombucha Recipe and Guide
Powerhouse Nutrition Consulting (email front desk to register)
Move By Design Webinar (Password Protected)
Primal Blueprint Fitness eBook (Bodyweight Strength Training)
Jim Wendler’s 5/3/1 Training for Pure Strength
Think By Design Webinar (Password Protected)
30 Day Think By Design Challenge
Nathaniel Branden’s 6 Pillars of Self-Esteem Sentence Stem Exercises
My 30 Days of Kindness Challenge
(Birth Plan Workbook)
(Resources for pregnancy, pediatrics and chiropractic research)