Powerhouse Blog

Life By Design Podcast

Eat By Design Webinar (Password Protected)

Eat By Design Manual

30 Day Eat By Design Challenge

Make Your Own Kombucha Recipe and Guide

Powerhouse Nutrition Consulting (email front desk to register)

Move By Design Webinar (Password Protected)

Move By Design Manual

Move By Design Mobility

ATG Back Ability Zero

Primal Blueprint Fitness eBook (Bodyweight Strength Training)

Jim Wendler’s 5/3/1 Training for Pure Strength

Driftwood Athletics

Think By Design Webinar (Password Protected)

Think By Design 2.0

30 Day Think By Design Challenge

Think By Design Values List

Think By Design Power Hour

Nathaniel Branden’s 6 Pillars of Self-Esteem Sentence Stem Exercises

My 30 Days of Kindness Challenge

Design Your Birth

(Birth Plan Workbook)

ICPA Parent Portal

(Resources for pregnancy, pediatrics and chiropractic research)

Artipoppe Baby Carrier Referral Link ($75 Discount)