Life By Design Resources
30 Day Eat By Design Challenge
Make Your Own Kombucha Recipe and Guide
Knees Over Toes – Knee Ability Zero
Primal Blueprint Fitness eBook (Bodyweight Strength Training)
Jim Wendler’s 5/3/1 Training for Pure Strength
30 Day Think By Design Challenge
Nathaniel Branden’s 6 Pillars of Self-Esteem Sentence Stem Exercises
My 30 Days of Kindness Challenge
Design Your Birth (Birth Plan Workbook)
ICPA Parent Portal (Resources for pregnancy, pediatrics and chiropractic research)