Life By Design Resources
Eat By Design Webinar (Password Protected)
30 Day Eat By Design Challenge
Make Your Own Kombucha Recipe and Guide
Cookies and Kale – Sam Girard, Registered Holistic Nutritionist
Move By Design Webinar (Password Protected)
Knees Over Toes – Knee Ability Zero
Primal Blueprint Fitness eBook (Bodyweight Strength Training)
Jim Wendler’s 5/3/1 Training for Pure Strength
Think By Design Webinar (Password Protected)
30 Day Think By Design Challenge
Nathaniel Branden’s 6 Pillars of Self-Esteem Sentence Stem Exercises
My 30 Days of Kindness Challenge
(Birth Plan Workbook)
(Resources for pregnancy, pediatrics and chiropractic research)