Tag: Family

As a health professional, one of the most common issues I see—especially in new nutrition clients… is chronically low protein intake. Many adults are eating well below even the basic recommendations, and they don’t…

From birth to adulthood, the spine tells a story. But what happens when the story starts with a silent shift? When Emma was born, everything seemed perfect… …A smooth delivery… …A healthy APGAR score….

How restoring connection helps kids thrive — now and for years to come One of the most common questions we hear from parents is: “What should we expect after their first adjustment?” It’s a…

The Importance of Strong Bones Meet Sarah, a woman who always cared about staying healthy. As she got older, especially in her late 40s, Sarah started feeling some aches in her joints. She remembered…