Author: Dr. Thea Treahy-Geofreda
What is PMS? Premenstrual syndrome (PMS) affects a significant number of women worldwide, causing physical discomfort and emotional distress. Menstrual pain, also known as dysmenorrhea, is another common issue that can disrupt daily life….
We recently hosted our monthly Mom’s Meetup and brought back one of our favourite and most requested speakers. Check it out by watching the video. Sleep is a huge topic for new parents and…
Many women have heard that chiropractic care can help during pregnancy… and many women have heard of the Webster technique for pregnancy. During their prenatal prep, many women investigate what they can do to…
Kombucha is a fermented tea that has been consumed for thousands of years. Not only does it have the same health benefits as tea — it’s also rich in beneficial probiotics. Kombucha also contains…