Tag: Brain Fog
From birth to adulthood, the spine tells a story. But what happens when the story starts with a silent shift? When Emma was born, everything seemed perfect… …A smooth delivery… …A healthy APGAR score….
What is PMS? Premenstrual syndrome (PMS) affects a significant number of women worldwide, causing physical discomfort and emotional distress. Menstrual pain, also known as dysmenorrhea, is another common issue that can disrupt daily life….
Prolonged stress and chronic fight-or-flight state can override our ability to focus (This article is edited from it’s original form here) Are you struggling to tackle simple projects or feel like it’s hard to organize…